Inversion therapy is quickly becoming popular around the world. As more and more people, myself included, find ourselves slaving away behind a desk for the larger portion of most days, the simple fact is that we are more prone to bad posture, back and neck pain, and higher levels of stress. While some people choose to take a number of medications to alleviate these symptoms, inversion therapy does a step better, actually helping to eliminate them- and without the need for drugs and medications to do so.
I was a little bit skeptical about inversion therapy when I first started looking into it, I can’t deny that. I mean, it seemed hard to believe that simply hanging upside down and stretching was really going to make a significant difference in back pain that made me dread doing anything that involved movement. Then I decided that it was worth a try and bought the Ironman Gravity 4000 Inversion Table, and now I wouldn’t go back for anything in the world. This table has made a huge difference in my life, and I can’t even begin to tell you how much better every day is since I started using it.
What Sets the Ironman Gravity 4000 Inversion Table Apart?
To simply say that I feel a lot better using the Ironman Gravity 4000 Inversion Table isn’t enough. This table has absolutely made a huge difference in my life. I no longer find myself slouched over on the couch or even at my desk, and I no longer feel pressure on my shoulders and back all day. I also don’t feel as stressed out at work or after a long day, which everyone around me can appreciate. Here are a few of the features that helped me choose the Ironman Gravity 4000 Inversion Table:
• Lumbar support for added comfort
• Memory foam backrest
• Ankle locks that feel safe, secure, and comfortable
• 90 degree angle for maximum benefit
• Easy folding and storage
• Easily accommodates tall and heavy people
Lumbar Support Cushion for Extra Comfort
Comfort is important with inversion therapy. If you are uncomfortable or feel like you are not fully supported, you are going to tense your muscles, reducing how effective your stretches and exercises will be. One reason I chose the Ironman Gravity 4000 Inversion Table is that it offers a removable lumbar support pillow for added comfort and relaxation. I find that it is the perfect fit for my back and makes the stretches even more comfortable.
Memory Foam Backrest
The backrests on many inversion tables are hard or poorly designed, but with the Ironman Gravity 4000 Inversion Table, you will find that comfort is standard. The backrest is made of memory foam covered in vinyl, helping to ensure that it easily contours to the shape of your body for the most comfort possible, which goes a long way towards helping you get the most from every stretch.
Secure 10 Way Ankle Locks
The Ironman Gravity 4000 Inversion Table offers 10 way ankle locks, which offer great benefit to the non-skid floor stabilizers. The locks feel incredibly secure and make it easy for you to relax and enjoy your stretches with or without gravity boots. The locks are ratcheting and palm activated, which makes it the best inversion table to use and helps ensure that you can get in a quick stretch or workout without spending a lot of time just trying to get everything set up.
90 Degree Inversion Angles
With the Ironman Gravity 4000 Inversion Table, you can also set the inversion angle up to 90 degrees, ensuring that you get the absolute most possible benefit from every single exercise and stretch that you try. The right angle for you will depend on your needs, and with the Ironman Gravity 4000 Inversion Table, all you have to do to start inversion is raise your arms and let gravity do the rest.
Easy Folding and Storage
As important as use and function is with a great inversion table, you will find that what you can do with it when you are not using it is just as important. The Ironman Gravity 4000 Inversion Table folds up quickly and easily so that you can store it almost anywhere. Folding the table into a compact size takes only a couple of minutes, and you will find that it can be easy to move and maneuver whenever you need more space. Weighing in at 75 pounds, it is also fairly easy for most people to move.
Great for Taller or Heavier People
The tubular steel frame of the Ironman Gravity 4000 Inversion Table is designed for people up to 6’6” in height, which seems to be fairly standard, but it offers one feature that I have rarely seen on an inversion table, which is a weight limit of 350 pounds. Most of these tables cut off at 300 lbs, and the increase in weight will open up inversion therapy to a much larger group of people. This product is certainly great for people who are in the 300-350 lb range and can be a real benefit.
The Bottom Line
Overall, I am thoroughly pleased with my Ironman Gravity 4000 Inversion Table. I love everything about this fitness equipment, from the ease of setup and use to the effects that it has had on my body. I really couldn’t have asked for more, and even I was surprised when the machine lived up to all of the promises that supporters of inversion therapy make.